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HomeNewsEconomyDrink lemon juice and detox your body

Drink lemon juice and detox your body

If you’re looking for a morning health boost and can’t stand the taste of apple cider vinegar, try hot water with lemon. Experts say the acidity of the lemons improves digestion.

Lemons contain potent antioxidants, which can also protect against disease.

A healthy alkaline balance helps fight germs. Drinking lemon water regularly can help to remove overall acidity in the body, including uric acid in the joints, which is one of the primary causes of pain and inflammation.

Lemon juice flushes out unwanted materials and toxins from the body. It encourages the liver to produce bile which is an acid that is required for digestion. Lemons are also high in minerals and vitamins and help loosen toxins in the digestive tract.

The digestive qualities of lemon juice help to relieve symptoms of indigestion, such as heartburn, belching and bloating. Medical professionals recommend offering warm lemon water to cancer sufferers to help stimulate bowel movements.

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Lemon juice helps flush out unwanted materials in part because lemons increase the rate of urination in the body. Therefore toxins are released at a faster rate which helps keep your urinary tract healthy. The citric acid in lemons helps maximize enzyme function, which stimulates the liver and aids in detoxification.

Lemons are high in vitamin C, which is great for fighting colds and complementary support for asthma and other respiratory symptoms; potassium, which stimulates brain and nerve function and also helps control blood pressure.  Lemons also reduce the amount of phlegm produced by the body and one of the most alkalizing foods for the body.

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